If you read my last post ‘Finding Peace When Questioning Your Beliefs’ you read where I’m at in my deconstruction journey. If you didn’t then let me catch you up. I’ve found peace in not having all the answers and enjoying the mysteries of life. I don’t feel the weight of trying to figure out all the points and perspectives…
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Latest from the Blog
The 5 Phases of Deconstruction & Religious Trauma Recovery
Just like deconstruction, religious trauma recovery can look different for every person. With that being said, they both have some basic stages and I want to break them down for you. The thing I want you to remember is that these stages aren’t linear. You can go back and forth between two stages, or you could be in two or…
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Finding Peace When Questioning Your Beliefs
Like I’ve said before, when you start to question your beliefs and walk the road of deconstruction it can bring up a ton of different emotions and just a whirl wind at times. Finding peace during this season can take some time, so be patient with yourself. Here’s how peace entered my life, and maybe my story will help. I’m…
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Self Care During Deconstruction
Deconstructing your faith can be one of the hardest seasons of life you walk through. It’s important that you make self-care a regular priority. Why do you need to make it a priority? If you’ve found this page then most likely you’re already deconstructing and understand the stress, anxiety, and downright depression it can bring. If you’re at the beginning…
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What Trauma Recovery Coaching Is & Isn’t
As a trauma recovery coach I have a lane that I stay in so let me break down what I do and more importantly what I don’t do as a coach. Let’s start with what coaching is! My niech of trauma recovery is religious trauma, spiritual abuse, and deconstructing your faith. As a coach I help you process through the…
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