• About Me & My Coaching Services
  • Contact
  • Disclaimer
    • Email
    • Facebook
    • Instagram
    • Pinterest

Laci Bean

  • Blog
  • Subscribe
  • My Cult Story
  • Book a Session
  • Shop My Clay Earrings

March 9 · Leave a Comment

Why Your Goal Should Scare You & How to Set One

Growth· Self Development

Personal growth is important in each and every one of our lives. It’s what drives us to be better moms, get healthy, become more patient, and so much more.

How we get there is by setting goals and setting BIG ones.

Yeah small goals are great, but they shouldn’t be your only goals. They should be the steps that get you to your BIG goal.

Now, when I say you need a big goal, I’m talking about a goal so big it scares you a little. A goal that when you think of the future it makes you so excited you can hardly stand it but at the same time the act of reaching it is slightly terrifying.

When a goal scares you, it means it will grow you by pulling you out of your comfort zone and into a life you have always wanted or dreamed of.

Here’s how setting and achieving big goals will change you.

Bigger Goals = Bigger Change

Reaching your big goal will inspire you in a way nothing else can.

Achieving big goals will make you realize your true potential.

Setting a big goal and actually achieving it will help you conquer your fears.

Big goals help you create better life habits.

On your path to achieving your big goal you will grow as a person in many ways.

If you only set small goals, goals that don’t scare you, you will never make drastic changes in your life or see truly see what your made of.

Here’s how you set and achieve big goals.

STEP 1: Visualize your life 5 years from now.

Take a few minutes and think about the life you want 5 years from now. What do you want to be doing? Are you working? Have you started that dream business? Where will you be living? Will you have kids? What does your finances look like? Are you debt free? Where have you traveled? Get detailed!

STEP 2: Don’t limit or judge your vision.

While you’re thinking of your life 5 years from now don’t limit where you take it. Go BIG. If you haven’t ever dreamed before, then take a moment and let your mind wonder. I give you full permission to dream and dream big. You deserve it.

Don’t think about what other’s will think or say, this is your dream not theirs.

STEP 3: Think of one big goal, just one, that you could achieve in 5 years that would make that vision, or a big part of it, a reality.

Is it changing jobs, starting a business, moving, losing weight, getting healthy, making new friends?

It’s important that whatever you do, you only pick one thing. Focusing on too many areas of your life at one time will be overwhelming and eventually will lead to burn out. Stick to 1 big goal only.

Examples:

‘Start my Esty Business’

‘Start a Blog’

‘Loose 100 Pounds’

‘Move Out of State’

‘Start my Ministry’

STEP 4: Dedicate 110% to achieving your goal.

Once you decide what your big goal will be, then you need to commit to achieving it. Decide right now that no matter what, you WILL work hard and not give up on yourself. This includes those times when you fall off the wagon. Just stand up, dust yourself off, and keep moving forward.

STEP 5: Make a vision board.

Creating a vision board will help you keep your goal at the forefront of your mind. You can use magazines, pictures from the internet, and so much more to create exactly what you want your vison board to be. Once it’s done hang it somewhere in your house so that you see it daily.

This will be your constant reminder of what you’re working towards and you’re daily dose of inspiration.

STEP 6: Set mini goals.

In order to reach your big goal, you need to organize it so that it can be broken up into steps. These steps are manageable goals you can reach in a reasonable amount of time. If you want you can set up time frames, but to be honest that’s not really my thing. I like to just set a small goal and every day work towards reaching it.

This will help you from falling off the wagon because life happens. If you set up a time frame and then miss it, you will just beat yourself up. Eventually one thing will lead to another and next thing you know it’s been 6 weeks and you haven’t worked towards your goal.

STEP 7: Prioritize

When you set a big goal, you’re going to have to prioritize. This means saying no to things you normally would say yes to. Maybe you have to say no to that dessert or to going to the movies with your friends because you’re spending a few hours planning the launch of your business. Every goal will require you to prioritize and say no to certain things, so get use to it.

Subscribe below to join the newsletter so you don't miss any posts, announcements, or any updates! 

STEP 8: Give Yourself Grace

Like I said in step six life is going to happen. This may come in the form of a death, a sickness, finance troubles, a move, or so much more. When this happens, you need to give yourself grace. Let me say that again. GIVE YOURSELF GRACE. Don’t let one bump in the road keep you from reaching your goal.

If you need to give yourself some time to step away, that’s fine. Just remember to jump back on the band wagon and don’t let this one season or thing in your life be what stops you from ever reaching your goal.

Big goals are the goals that bring real change in your life. If you haven’t set a big goal yet then you need to. If you have set one but are having trouble reaching it, then go through the 8 steps listed above to help get you there.

You deserve to dream big and have those dreams become a reality. So, get out there and make a big goal become your soon to be future.

« 5 Tips on How to Embrace Seasons of Grace
Dear Black Lives Matter »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Hello! I’m Laci…

Hi my name is Laci & I’m a deconstructing exvangelical who’s passionate about helping others heal from religious trauma and find what spirituality means to them. Read More….

Let’s Connect

  • Email
  • Facebook
  • Instagram
  • Pinterest

Shop My Favorites

Search

Categories


Warning: Undefined array key 1 in /home/customer/www/lacibean.com/public_html/wp-content/plugins/wp-instagram-widget/wp-instagram-widget.php on line 216
Instagram has returned invalid data.

laci__bean

On our way to go grocery shopping today the kids a On our way to go grocery shopping today the kids asked for music. So my husband turned on a local Christian radio station. As I sat in the car listening to the lyrics I couldn’t help but think about the parts of the Bible they just didn’t tell us about in childhood. 🤔🫠
.
.
.
.
.
#deconstruction #exvangelical #exvangelicals #exvangelicalbeliever #faithunraveled #sundayschoolstoriesyougotwrong #religioustraumasyndrome #religioustrauma #questioningfaith
I’ve missed this! ❤️ #thunderstorm #lightnin I’ve missed this! ❤️ #thunderstorm #lightning #stormsinthesouth #peace #tennessee
Thank you @immrsspacecadet & @running.4.funning fo Thank you @immrsspacecadet & @running.4.funning for encouraging me to start running again! #strugglerun #mentahealth #idothisforthedopamine
She’s back to brunette! I may have cried when I She’s back to brunette! I may have cried when I made the decision but 1 year of bleaching my roots and rocking the purple (when I’m not a professional) made my hair dry and damaged as 🦆! I knew that it wouldn’t be long until I was rockin wigs (no shame, wigs are great but EXPENSIVE) if I kept up the purple. This is not the brunette I wanted but it’s what we’re working with. (It’s lighter in person.)
It’s not lost on me that this was the shirt I wo It’s not lost on me that this was the shirt I wore today…
.
.
.
#roevwade #womensrights
It’s been a hell of a past 20 days. The number 1 It’s been a hell of a past 20 days. The number 1 lesson I’ve learned?? I NEVER WANT TO BE A LANDLORD BECAUSE PEOPLE ARE GROSS!
.
.
.
.
#peoplearegross #why #🤮 #landlordlife #notforme
IT’S HOT! #livingdownsouth #itshot #tennessee #t IT’S HOT! #livingdownsouth #itshot #tennessee #tennesseelife
It’s always amazing when you get to meet tik Tok It’s always amazing when you get to meet tik Tok friends in real life! Thanks for grabbing a coffee with me and my fam! @red_sage1
Why do I one like pictures of me when I’m being Why do I one like pictures of me when I’m being weird? 😂😂
.
.
.
#embracingmyweirdness #bodypositivity #feelingpretty #beyou
It’s been a hell of a few weeks and it’s not c It’s been a hell of a few weeks and it’s not close to ending, but every day we are getting a little more settled.
🖤
Being flexible is our motto at the moment. We have a mice problem in the basement of our new house which has cut us off to our 3rd bedroom, storage space, and my office until it can get treated and the insulation replaced.
🤦🏼‍♀️
Please send all the good thoughts, vibes, and prayers our way that this gets taken care of before our stuff arrives from ID or we will have to store our belongings and continue sitting on lawn chairs and sleeping on air mattresses. (I know, I know, 1st word problems.)
☁️
BUT DAMN!! Tennessee is BEAUTIFUL! Like drop dead gorgeous 
💚
.
.
.
#tennessee #easttennessee #crosscountrymove #gowiththeflow #beflexible #onedayatatime #lifeisajourney
I’m definitely back in the south. I’ve only be I’m definitely back in the south. I’ve only been here a few hours and I’ve already been called sweetheart and ma’am!😂
.
.
.
#livinginthesouth #southerncharm #tennessee #backinthesouthyall
This is me trying to step away from social media f This is me trying to step away from social media for a couple weeks. I may not be successful but it’s worth a shot. But please remember if you need me, my email is open and I will continue to check it regularly.
.
.
.
.
#selfcare #mentalhealthawareness #settingboundaries #puttingmyselffirst #socialmediabreak
Allow yourself the time to grieve and process. Allow yourself the time to grieve and process.
I grew up in small town Texas. Where everyone kno I grew up in small town Texas.

Where everyone knows everyone and somehow we are all inter-connected.

When I visited my grandparents, aunts, uncles, and cousins we gathered in more small towns.

These are the kinds of small towns that most people would never know exist, and the townspeople are more than happy to keep their hometown out of the public eye so they can preserve that small town feel.

These towns have a way of making you feel safe, that’s why many people call them home.

After I got married my parents moved to Uvalde for my dad’s work and lived there for a couple years.

The Uvalde house was the last place my mom, dad, and all my siblings and I spent Christmas together.

Uvalde is another one of those small Texas towns, but unfortunately everyone now knows this town.

But what they don’t know is how a tragedy like this impacts a small town.

It hits different.

Small towns people are inter-connected in a deep way.

Uvalde citizens are mourning the loss of their child, their child’s best friend(s), their child’s teacher whom they may have known for years or even grew up with. Teens and adults are mourning the loss of the child they babysat.

Some may be mourning all of the above at the same time.

I’m mourning for them. For complete strangers.

I have a child in public school and I can’t imagine experience this kind of trauma.

From the moment I heard the news I broke. I don’t hide my emotions well, so my kids know I’m upset.

They asked why but I didn’t tell them. I just said that there was something on the news that made me sad.

I know she will probably hear about it at school tomorrow and come home with questions.

I won’t know what to say. Just like I didn’t know what to say or how to explain the fact that we didn’t have ‘active shooter drills’ growing up like she does.

The reality is, this is her normal, because this is the new normal.

I hate it.

We need change.
When is enough, enough? Thoughts and prayers don’t make change.
#weneedguncontrol #stopgunviolence
“I would give anything to be your size.” The “I would give anything to be your size.”

The few times I’ve opened up about being unhappy with my body I get that response, or even, “You don’t know what real body image issues are.”

So I shut up. Feeling as if my insecurities were invalid because I wasn’t big enough to have them, I stopped opening up and silently hated my body and berated it in my own head.

I finally opened up to a dear friend who is a survivor of anorexia, in which the battle almost claimed her life. She not only listened, but validated all my feelings. For the first time I felt seen. Thank you @lacijanea 

I’m still processing and to be honest I still hate my body. At this point I’m not trying to learn to love my body, I’m just trying to accept it, then maybe eventually I can love it.

So this is me being vulnerable, buying clothes that fit me regardless of the size, wearing a body suit and trying not to focus on my rolls that show, or the fact that my once thigh gap is no more. This is me trying to be comfortable in my own skin, one day at a time.

#bodypositivity #bodyimagehealing #skinnyshaming #learningtolovemyself #bodyacceptance #selflove #selfcare #movingforward #healingjourney
Tips for when you’re feeling triggered or experi Tips for when you’re feeling triggered or experiencing anxiety.
.
.
.
#emotionaltriggers #truamarecoverycoach #healingtrauma #healingjourney #anxietyrelief #processingemotions
My neighbors boroughs me a new pride flag! #pride My neighbors boroughs me a new pride flag! #pride #lgbtqia #🏳️‍🌈 #prideflag #pride🌈
Fun fact, I never thought tattoos were sinful, but Fun fact, I never thought tattoos were sinful, but I sure as hell was given many pamphlets and articles to explain how they were. Needless to say I didn’t listen. 😂 I’m back at it again! This is tattoo number 2 for today! 😁 Is this self care? Who cares, I say yes!!
.
.
.
.
#tattoos #addictedtotattoos #womenwithtattoos #momswithtattoos #tattoosarelife
When you start calling out the church for their to When you start calling out the church for their toxic behavior and the harm they have inflicted the names start flying.
.
.
.
.
#deconstruction #deconstructingfaith #deconstructingchristianity #religionshouldnthurt #toxicchristianity
Load More... Follow on Instagram

Copyright © 2022 · captivating theme by Restored 316